As part of the Covid-19 impact, I found that bad habits soon set in during the lockdowns, and that I had been piling on the pounds ....
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| Bad Habits Soon Set In During The Lockdowns .... |
.... weight not money!
This was a situation that I simply couldn't allow to carry on ....
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| The Beach-ball Body Soon Set In |
... or I would soon be (or even already had be), joining the legion of fatties that inhabit Britain's streets these days ...
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| The Scales Never Lie ... |
So I weighed myself .....
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| The Diet Is Always The Hardest Part ..... |
and started a diet regime ...
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| The Daily Walk Was De Rigueur .... |
with at least an hours daily walk, both for the physical and the mental health benefits.
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| The Beach Body Was Back (I Wish!) |
I duly lost 14lbs and returned to the weight I was before the Covid crisis .... but I have found to my great surprise that I actually enjoy the walks, and am carrying on with them, even though my weight is now stable again.
So a little bit of a positive gleaned from a dark time in our history.
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