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Friday, 7 May 2021

The Fat Rakes Progress

As part of the Covid-19 impact, I found that bad habits soon set in during the lockdowns, and that I had been piling on the pounds ....

Bad Habits Soon Set In During The Lockdowns
Bad Habits Soon Set In During The Lockdowns ....

.... weight not money!

This was a situation that I simply couldn't allow to carry on ....

The Beach-ball Body Soon Set In
The Beach-ball Body Soon Set In

 ... or I would soon be (or even already had be), joining the legion of fatties that inhabit Britain's streets these days ...

The Scales Never Lie
The Scales Never Lie ...

So I weighed myself .....

Diet Is Always The Hardest Part
The Diet Is Always The Hardest Part .....

and started a diet regime ...

The Daily Power Walk Was De Rigueur
The Daily Walk Was De Rigueur ....

with at least an hours daily walk, both for the physical and the mental health benefits. 

The Beach Body Was Back (I Wish!)
The Beach Body Was Back (I Wish!)

I duly lost 14lbs and returned to the weight I was before the Covid crisis .... but I have found to my great surprise that I actually enjoy the walks, and am carrying on with them, even though my weight is now stable again. 

So a little bit of a positive gleaned from a dark time in our history.

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